About Me
Welcome! I am a Licensed Professional Counselor with specialized training in perinatal mood and anxiety disorders and a level 2 AEDP therapist.
I work with new and expectant parents, including parents of toddlers & older children. My goal is to provide meaningful support and insight to help guide you through the joys and challenges of parenting.
Beyond perinatal care, I also work with individuals navigating major life transitions, such as:
Educational or job changes
Career burnout
Relationship shifts
Retirement
My therapeutic style is empathetic, strength-based, and non-judgmental, creating a safe space for you to explore your challenges and find healing.
Treatment Approach
I use evidence-based therapies tailored to your needs:
| Types of Therapy |
|---|
| AEDP |
| Attachment-based |
| Cognitive Behavioral (CBT) |
| Person-Centered |
| Positive Psychology |
| Strength-Based |
| Trauma Focused |
Specialties and Expertise
I provide specialized support in the following areas:
| Top Specialties |
|---|
| Pregnancy, Prenatal, Postpartum |
| Sexual Abuse |
| Anxiety |
| Expertise |
|---|
| Body Positivity |
| Cancer |
| Career Counseling |
| Chronic Illness |
| Coping Skills |
| Depression |
| Divorce |
| Family Conflict |
| Grief |
| Infertility |
| LGBTQ+ |
| Life Transitions |
| Mood Disorders |
| Parenting |
| Self Esteem |
| Sleep or Insomnia |
| Trauma and PTSD |
| Women's Issues |
Ready to Get Started?
If you feel that I might be a good fit for your needs, I invite you to schedule a free consultation to discuss how we can work together.